Our mission is simple…
To provide quality therapy at an affordable price!
From weight loss to pain relief, our highly trained therapists and trainers will customize your session to accomplish your goals!
Therapeutic Services
Personal Training
Online Scheduling
Meet The Therapist
Certified Personal Trainer and
Licensed Massage Therapist
Chad R. Wheeler
LMT, CES, CPT
“I have been doing this now for over a decade and I love it”.
Online Scheduling
With our online scheduler, making an appointment is just a few clicks away.
Simply select a service to schedule an appointment
Two options available for Active Muscle Therapy
1-on-1 Personal Training Sessions
New client and bulk pricing discounts available
24-hour advance notice when canceling an appointment
NO CONTRACTS. NO HIDDEN FEES.
Social Hub
I wanna give a shout out and say good luck to 2 of my clients who are competing this weekend!
@bree_fitfoodie12 and @mondo_ifbb you are going to kill it! I'm just glad you aren't competing against each other so I don't have to take sides 😜
If you want to compete at a high level, you've got to take care of your body. Proper muscle activation, range of motion, blood flow, myofascial "knots", etc. can all effect whether or not you win or lose!
PS I train & treat all walks of life. From general wellness, regular therapy and issues like back pain to high level professional athletes... AKA I got you
www.musclewrx.com
#musclewrx #musclework #massagetherapy #904fitness #bodybuilding
Dealing with pain or unnatural tightness in your legs?
It's very common to over train your lower body, even if you don't work out that often. Also from our 24/7 seated posture, we can develop plenty of tightness from the low back, glutes, hamstrings, etc.
Come get some work done! Massage therapy, trigger point therapy, Graston technique, personal training.. we do it all.
www.musclewrx.com
#musclewrx #movementmatters #bepainfree #904fitness
Because my clients and their movement mean everything to me, I never stop learning.
#musclewrx #904fitness #myofascialmeridians
Got to use the new #rocktape blade on @raitlincogers recently.
Rock Blades are a new form of IASTM (Instrument Assisted Soft Tissue Mobilization) that has multiple edges and angles for soft tissue and #myofascial manipulation.
If you've heard of #graston, this does that - and a good bit more.
For the stay at home moms with aches and pains to the elite athletes performing every day - this treatment is for you!
www.musclewrx.com <--- BOOK HERE
#rockblades #musclewrx #musclework #myofascialrelease #grastontechnique #triggerpointtherapy #massagetherapy #904fitness
A little information about animal vs. plant protein. Enjoy
Animal vs. Plant Protein: Which is King of the Fitness and Health World?
acefitness.org
Are plant-based proteins as good for you as animal-based proteins? Does the body use them the same way? If you become vegan, can you really get the quality protein that you need? Here are the answers to these questions and more, along with delicious recipes that make it easy to consume adequate prot...
A little HIIT circuit if you need something new.
How to Add Variety to Your HIIT Workouts
acefitness.org
There’s no question that high-intensity interval training (HIIT) workouts are effective, but they can also be really challenging. Creating formats that have a variety of work and rest ratios is key to keeping clients engaged in the experience. Here are some ideas for how you can structure HIIT worko...
Glad I finally got to work on @brandon_128 yesterday.
Brandon races professional motocross and from doing that for years, that seated position has caused some lower back pain and in 2013, he broke his hip. So we worked on alleviating that tightness and fixing those imbalances.
Play a sport? Compete on any athletic field? Just want to live a normal life with out pain? Let me help (book session on www.musclewrx.com or DM with questions)
#musclewrx #musclewrx #massagetherapist #triggerpointtherapy #rocktape #recoverymatters #904fitness
Musclewrx
@bree_fitfoodie12 and @mondo_ifbb you are going to kill it! I'm just glad you aren't competing against each other so I don't have to take sides 😜
If you want to compete at a high level, you've got to take care of your body. Proper muscle activation, range of motion, blood flow, myofascial "knots", etc. can all effect whether or not you win or lose!
PS I train & treat all walks of life. From general wellness, regular therapy and issues like back pain to high level professional athletes... AKA I got you
www.musclewrx.com
#musclewrx #musclework #massagetherapy #904fitness #bodybuilding
It's very common to over train your lower body, even if you don't work out that often. Also from our 24/7 seated posture, we can develop plenty of tightness from the low back, glutes, hamstrings, etc.
Come get some work done! Massage therapy, trigger point therapy, Graston technique, personal training.. we do it all.
www.musclewrx.com
#musclewrx #movementmatters #bepainfree #904fitness
#musclewrx #904fitness #myofascialmeridians
musclewrx
9140 Golfside Drive, Suite 3N
Jacksonville, Fl 32256
Massage Establishment #MM28348
Member, Associated Bodywork & Massage Professionals
© Copyright 2017 • musclewrx. All rights reserved.
Our Partners
Follow
Business Hours
Monday - Friday
11AM - 7PM
Saturday
9AM - 1PM