Certified Trainers • Personalized Programs
Personal Training & Performance Coaching
Build strength, improve mobility, and achieve your fitness goals with expert coaching designed for your body and lifestyle.
Training Services
Comprehensive training programs tailored to help you reach your fitness and performance goals.
Personal Training
One-on-one customized fitness programming designed to help you build strength, mobility, and reach your specific goals safely and effectively.
- Personalized workout programming
- Strength, weight loss, boxing & more
- Proper form and technique coaching
- Progressive overload methodology
- Accountability and motivation
45 minutes — $75
Corrective Exercise Training
A systematic approach to ending pain in the back, knees, neck, or shoulders through structural assessment and corrective exercise.
- Comprehensive movement assessment
- Dysfunction and imbalance correction
- Pain reduction through correctives
- Injury prevention strategies
- Customized exercise protocols
1 hour — $100
Boxing
Technical boxing training covering fundamentals, footwork, combinations, and conditioning — suitable for all levels from beginner to competitive.
- Fundamentals and technique
- Footwork and defensive movement
- Combination and pad work
- Conditioning and agility
- All experience levels welcome
1 hour — Contact for pricing
Why Train with Muscle WRX?
Our training approach combines exercise science with injury prevention and performance optimization. Every program is designed specifically for your goals, fitness level, and any physical limitations.
- Build strength and muscle mass
- Reduce pain and injury risk
- Boost energy and confidence
- Improve mobility and flexibility
- Enhance athletic performance
- Achieve sustainable results
What Our Clients Say
Real results from real people in Jacksonville.
★★★★★
"As a physical therapist, I am very — sometimes overly — critical of other manual therapies. I can honestly say that Chad KNOWS HIS STUFF. I was very impressed by how much he learned about my previous history, he did the movement screen and treated me exactly the way I needed. My hip has never moved so well in the Jacksonville area suffering with any kind of pain related to movement — GO SEE CHAD."
Scott Dixon
Google Review · Physical Therapist
★★★★★
"Chad did an excellent job assessing and handling my case. I've had SI joint problems for a few years now. I've been looking for someone that will take me the BS approach, and not necessarily give what you want, but what your body NEEDS to get back to functioning properly. I feel much better after just one session and will definitely be back."
Zach Neptune
Google Review
The Facility
Train where performance meets purpose.
COMMUNITY PARTNERSHIP
Training with North Florida BRC
musclewrx partners with the North Florida Boxing Resource Center to deliver elite sports performance training rooted in boxing fundamentals — footwork, coordination, power generation, and conditioning — combined with our evidence-based corrective and manual therapy protocols. Whether you're a competitive boxer, a fitness athlete, or someone who just wants to train like one, this partnership gives you access to world-class coaching and recovery under one roof.
Certified
Nationally certified trainers with specialized expertise
Flexible
Scheduling that fits your busy lifestyle
Results
Proven programs that deliver real, lasting results
Ready to Start Training?
Book your first session today and experience expert coaching that gets results.